For iPhone and Apple Watch

Sleep tracking, reimagined

Automatic sleep detection, Apple Sleep Stages, AI-powered insights, smart alarm, and HomeKit — all without accounts, subscriptions, or cloud uploads.

Download on the App StoreFree · No account required · Zero cloud

Last Night

7h 42m

Quality: 87

Deep1h 28m
REM1h 52m
Core4h 22m

Everything you need to understand your sleep

Deep analytics, smart automation, and zero compromise on privacy.

Automatic Detection

Sleep is detected automatically from your Apple Watch via HealthKit. Deep, Core, REM, and Awake stages — no buttons to press.

Sleep Quality Score

A 0–100 score computed from duration, deep/REM percentage, efficiency, and HRV. Track your sleep bank and readiness score.

AI Insights

Pattern detection across caffeine, alcohol, exercise, and stress. Actionable recommendations to improve your sleep quality.

Smart Alarm

Wakes you during light sleep for a refreshed morning. Escalating haptic patterns on your Apple Watch — no jarring alarms.

HomeKit Integration

Automate your home at bedtime and wake. Dim lights at Lights Off, open curtains in the morning — all triggered by your sleep.

Sleep Sounds

12 mixable ambient sounds — rain, ocean, white noise, forest, and more. Auto-stop timer from 15 to 90 minutes.

How it works

Effortless sleep tracking in three steps.

1

Wear Your Watch

AutoSleepy detects sleep automatically from your Apple Watch. No buttons, no setup.

2

Wake Up to Insights

See your sleep stages, quality score, vitals, and AI-powered recommendations every morning.

3

Improve Over Time

Track trends, log lifestyle factors, and watch your sleep quality improve week over week.

Completely free. Completely private.

No accounts. No subscriptions. No cloud uploads. No third-party code.

100% Free

Every feature. No limits. No catches.

$0/forever

  • All sleep stages & quality scoring
  • AI-powered insights engine
  • Smart alarm & HomeKit automation
  • 12 mixable sleep sounds
  • Widgets, Live Activity, Siri
  • Apple Watch complications
  • CSV & Actigraphy export
  • Zero data collection

Wake up knowing how you slept

AutoSleepy tracks your sleep automatically, so you can focus on living better.

Download on the App Store